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Youth Intro to Lifting

  • Proedge Training 36 duke st Bedford, NS B4A 2Z5 Halifax (map)

a FREE summer program for youth grades 9-12.

This FREE program allows young athletes and new-to-fitness youth to work with Chernise Clayton, co-owner of Proedge Training. In this program expect to build strength, learn proper form and technique, and develop a balanced lifestyle!

Program runs Wednesdays and Fridays at 4pm at Proedge Training 36 Duke St, Bedford.

To register:

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Outdoor Bootcamp - North Preston