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Beach Bootcamp

  • Rainbow Haven Beach Cow Bay, Nova Scotia (map)

We end off our summer with a workout at THE BEACH! Another family friendly workout session that will have you moving, sweating, vibing to great music followed by fun games and of course a dip in the water!

Beats by DJ Premium

SOCA Warm up by Ariel from @socacize_hfx

HIIT/Booty Band Bootcamp by Coaches Chernise, Wande, and Abdiel from @proedgetraining

Register here:

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July 22

Community Bootcamp

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September 18

Annual General Meeting 2023